YOGA for Kids: Winter School Holiday Program

Join Michelle, a registered Biokineticist, Pilates & Zenga & Kids Yoga Instructor, for a YOGA for Kids Winter School Holiday Programme. Michelle will guide your child in a fun, safe and calming space to connect their mind body and spirit. The classes encourage concentration, improve breathing, posture, balance, flexibility, strength and muscular endurance.

The program will run for 3 weeks over the winter school holidays and will take place on a Monday and Wednesday morning at 11:15am, starting on Monday the 25th of June and ending on Wednesday the 11th of July.

The classes are open to children between the ages of 4years old and 8 years old, and can choose from either 1 class per week, which costs R255 for the 3 classes; OR 2 classes per week, which is R510 for the 6 classes. Upfront payment is required to reserve booking. Alternatively you can pay a drop in rate of R100 per class.

Some of the benefits yoga can offer your child is the development of body awareness, using their body in a healthy way, management of stress through breathing, awareness, meditation and healthy movement. Yoga assists in building their concentration, increasing their self-confidence and building a positive self-image.

Spaces are limited so make sure you contact Michelle on 072 695 1040 for more information or to reserve your child’s place.

Tags

Activities Adventure Arabella Country Esate Arabella Country Estate Arabella Golf Arabella Golf Club Arabella Golf Course Arabella Hotel Arabella Hotel and Spa Arabella Spa Betty's Bay Bot River lagoon Buffels River Cats Costal Living facial family family fun Fernkloof Nature Reserve fishing Fynbos Golf Golf Course Hangklip Lighthouse Hermanus Hiking kids Kleinmond Kogelberg Biosphere Lions Maasbaai massage Massages mountain biking Overberg Paul Cluver Pringle Bay Rooi Els Spa Spa Packages Stanford summer Sustainable Tags: Arabella Country Estate Whale Route

ARABELLA COUNTRY ESTATE NEWS

  • READ MORE
    Come run and mountain bike at Arabella Country Estate
    1st Jan 2012
    Arabella Country Estate also offers extensive established, secure mountain biking and trail running routes suitable for beginners to intermediates.
  • READ MORE
    Why you should consider living at Arabella Country Estate!
    8th Jan 2017
    Situated on the shores of the Bot River Lagoon, Arabella Country Estate is a residential estate world-renowned for it’s spectacular Peter Matkovich designed golf course as well as Hotel & Spa, which regularly attracts international stars and celebs.
  • READ MORE
    Important advice about blue crane chicks
    11th Jan 2017
    If the chick is not visibly injured, the rule of thumb is to leave it undisturbed if its life is not in danger.