5 reasons to have a massage

1. Massage brings about balance and calm as it works on the nervous system
2. Massage helps to reduce pain and inflammation
3. Massage enhances circulation and brings oxygen and nutrients to the cells
4. The simple sensory experience of massage with aromatic oils is powerful on its own delivering a calming and powerful destressing experience
5. Massage promotes better and deeper sleep

Every single one of us NEEDS something from what’s listed above, so give your body what it needs by regularly having a therapeutic massage.

At Arabella Spa we take regular massage a step further, ask your therapist to enhance your experience with either suction massage cups, hot stones, hot soya wax, one of four therapeutic sweet almond based oils, one of two beeswax based balms that are an experience never to be forgotten – in fact you will ask for this forever! Or to add something small like a back exfoliation to your massage. Our brand new hydrotherapy spa bath will be delivered soon and there is nothing better than a hydro tub treatment prior to your massage.

Please call us at the Spa on 028 284 0036 to book your treatment today.

ARABELLA COUNTRY ESTATE NEWS

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    YOGA for Kids: Winter School Holiday Program
    19th June 2018
    Join Michelle, a registered Biokineticist, Pilates & Zenga & Kids Yoga Instructor, for a YOGA for Kids Winter School Holiday Programme. Michelle will guide your child in a fun, safe and calming space to connect their mind body and spirit.
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    The Hermanus FynArts Festival
    7th June 2018
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    Bollywood meets Arabian Nights Cooking Demo SERIES with Hein van Tonder and Eunice Rademeyer
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    The Bollywood meets Arabian Nights Cooking Demo SERIES, a two-day exotic food Extravaganza comprising the 15th and 16th June – is taking place during the last weekend of Hermanus FynArts Festival, with well-known food gurus Hein van Tonder and Eunice Rademeyer!

Arabella Country Estate