5 reasons to have a massage

1. Massage brings about balance and calm as it works on the nervous system
2. Massage helps to reduce pain and inflammation
3. Massage enhances circulation and brings oxygen and nutrients to the cells
4. The simple sensory experience of massage with aromatic oils is powerful on its own delivering a calming and powerful destressing experience
5. Massage promotes better and deeper sleep

Every single one of us NEEDS something from what’s listed above, so give your body what it needs by regularly having a therapeutic massage.

At Arabella Spa we take regular massage a step further, ask your therapist to enhance your experience with either suction massage cups, hot stones, hot soya wax, one of four therapeutic sweet almond based oils, one of two beeswax based balms that are an experience never to be forgotten – in fact you will ask for this forever! Or to add something small like a back exfoliation to your massage. Our brand new hydrotherapy spa bath will be delivered soon and there is nothing better than a hydro tub treatment prior to your massage.

Please call us at the Spa on 028 284 0036 to book your treatment today.

ARABELLA COUNTRY ESTATE NEWS

  • READ MORE
    The Arabella Hotel Festive Season Kids Holiday Programme
    12th December 2018
    The Arabella Hotel has a full Festive Season Kids Holiday Programme that will ensure your kids are NEVER bored!
  • READ MORE
    OVERBERG STONE AGE CAVES
    5th December 2018
    There are two Caves of archaeological significance on the Overstrand Coast and both are named Klipgat, meaning literally ‘rocky hole’.
  • READ MORE
    The National Sea and Sand Institute
    28th November 2018
    The National Sea-and-Sand Institute came to being in 1971 in Hermanus in the South Western Cape.

Arabella Country Estate