Meat-Free Monday Winter Warmer Recipe

Meat-Free Monday Winter Warmer Recipe

The team at Fry’s Family Food have put together this amazing meat-free spin on the classic Shepard’s Pie recipe. Great to keep tummy’s warm this winter!

Classic sausage, white bean and vine tomato shepherd’s pie

Ingredients
1 Pkt Fry’s Artisan Mediterranean Sausages
(6 x 50g), each cut into slices
15ml (1 TBSP) oil
1 onion, finely chopped
5ml (1 tsp) crushed garlic
1 tin white beans, drained
1 tin cherry tomatoes
2,5ml (½ tsp) mixed herbs
Salt and pepper to taste
3 cups mashed potato with chives mixed in (boil potatoes and mash with vegan mayonnaise), mashed with 75ml (5 TBSP) vegan mayonnaise

Method

1 Heat the oil in a pan and fry the onion and garlic until soft.
2 Add the sausages and fry until lightly browned.
3 Add the drained beans, cherry tomatoes and mixed herbs and simmer for 3 minutes.
4 Season to taste.
5 Pour the mixture into an oven proof dish and top with the mash, spread or piped over.
6 Bake at 180C until the mash is light golden.

For more recipes and ideas make sure you visit here

ARABELLA COUNTRY ESTATE NEWS

  • READ MORE
    The Whales are Back!
    1st September 2020
    While the annual 2020 Hermanus Whale Festival might not be taking place due to the Covid19 Pandemic, the whales are not staying away and are already putting on beautiful displays in the bay for all to see.
  • READ MORE
    Herby Spring Chicken Pot Pie
    1st September 2020
    If you haven’t yet, you need to try this incredible Herby Spring Chicken Pot Pie now that we are officially in spring!
  • READ MORE
    Hermanus Birding Club September Challenge
    1st September 2020
    Calling all birding enthusiasts, the Hermanus Bird Club are running their September Challenge for all to take part in!